Work with me

Text graphic: Empowered women, empower women – Here & Now Coaching ethos

When you show up fully as yourself, you change everything.

For you and everyone around you.

Lead from within

Group of professional women in discussion, representing collaborative female leadership and growth as advocated by Here & Now Coaching

Now more than ever, we need women who lead with self-awareness, integrity, and heart. Whether you're navigating a new role, expanding your influence, or simply ready to lead with more authenticity - this is your invitation to step into the next version of yourself.

Through deep, one-to-one coaching, I help women reconnect with their inner wisdom, build unshakeable self-trust, and show up fully in their leadership.

Because when one woman rises, we all rise.

The power of being present

What to expect from me as your coach

When you take a moment to be fully present with where you are, space opens. The right support can give you the courage to trust yourself, take the next step, and grow into your fullest potential. It’s my privilege to walk alongside you, offering grounded support, honest reflection, and a steady belief in your potential to lead with confidence and purpose.

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I’ll hold space for you with care, curiosity, and without judgment so you can explore freely and connect with what matters most.

A compassionate space just for you

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Together, we’ll go beneath the surface to uncover what’s driving your choices & responses and empower you to level up.

Deep reflection for deep growth

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You’re not doing this alone. I’ll champion you through the challenges, celebrate your strengths and lift you up when you need it!

Cheering you on and up

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Expect gentle challenge where it’s needed. I’ll help you see things differently and question any limiting patterns and beliefs.

Lighting the way to insight

You’re in the right place if…

You’ve just stepped into a leadership role

and you're figuring out how to find your voice and confidence.

You’re needing to balance expectations

with your own values and leadership style.

You’re handling high pressure situations

with increased responsibility and you need to manage your stress levels.

You’re leading through change and uncertainty

and are needing support to stay steady, present and adaptable.

You’re ready to build deeper self-trust

and greater confidence in your decision making.

You feel overlooked or under-represented

and want to own your voice and develop your leadership presence.

You want to be an inspiring leader

communicate with confidence and delegate effectively.

You’re navigating workplace politics

or tricky team dynamics and need to stay grounded under pressure.

Illustration of confident businesswoman with megaphone, representing empowered leadership and support

“The way Deena develops trust, her candor, and how she approaches coaching, creates an environment that allows you to own your truth.”

— Amee, Senior Recruiter, Toronto, Ontario